4👑☸ Cattāri Ariya-saccaṃ 四聖諦

frankk's 🚣

.	.

1 – opening and closing

1.1 – opening section before each chant session

A few lines of my favorite verses and passages, my way of announcing to any Devas who like to listen in on pali chanting, "Please come listen..."

opening line: always about the raft ☸🚣

KN Dhp 273 first line, "maggān-aṭṭh-aṅgiko seṭṭho, saccānaṃ caturo padā." KN Dhp 274 first line, " ese-’va maggo n’atth-añño, dassanassa visuddhiyā." AN 4.34: the line, "Ye, bhikkhave, ariye aṭṭhaṅgike magge pasannā, agge te pasannā. Agge kho pana pasannānaṃ aggo vipāko hoti." But sometimes I switch it up and recite a different line or two from the same sutta. "Namo tassa, Bhagavato, Arahatto, Sammā Sam-buddhassa." (I see no reason to repeat that line three times when my samādhi is strong and I'm lucid and clear about what I think and what I say)

1.2 – closing section after each chant session

KN Kp 2 - 🔗🔊: 10 precepts

2 – morning chanting sessions

2.1 – monday: Dhamma-cakkha-p-pavattana

SN 56.11 - 🔗🔊 Dhamma-cakkap-pavattana-sutta: Dhamma-wheel-turning-discourse. No need to memorize word for word parts everything in this sutta, such as the devas celebrating. AN 6.10 At least the first 3 of 6. 🔗mem.guide KN Dhp 1 KN Dhp 2 KN Ud 1.1 KN Ud 1.2 SN 47.1 SN 56.1

2.2 – tuesday:

SN 22.59 - 🔗🔊 Pañca-vaggiya [An-atta-lakkhaṇa]-sutta 🚫🏃 AN 4.14 - 🔗🔊 samvara

2.3 – wednesday:

SN 35.28 - 🔗🔊 Āditta Sutta SN 54.8 - 🔗🔊 padipama

2.4 – thursday:

SN 51.12 - 🔗🔊 Maha -p- phala : great fruits, 6 abhinna SN 45.8 - 🔗🔊 magga vibhanga: 8aam SN 48.9 - 🔗🔊 indriya vibhanga: 5ind

2.5 – friday:

SN 22.29 - 🔗🔊 one who delights in dukkha, not freed from dukkha SN 47.2 - 🔗🔊 S&S postures AN 2.5 - 🔗🔊 2min, Upaññāta: known: Gladly, [let only the] skin and tendons and bones remain, (the) body (having) dried-up (the) flesh-&-blood... SN 36.11 - 🔗🔊 9 gradual cessations

2.6 – saturday:

SN 47.1 - 🔗🔊 just the 'ekayano' + 4nt parallel phrase SN 47.2 - 🔗🔊 definition of --ERROR SUTREF--s&s}} SN 47.4 - 🔗🔊 Sālā: (name of village): all 4sp are done simultaneously with jhana samadhi. Also explains the meaning of cryptic 4sp formula AN 6.19 - 🔗🔊 death AN 6.20 - 🔗🔊 death MN 10 Sati-’paṭṭhāna is overrated. Study this instead:

ASK: (A)n-uttara (S)ati-’paṭṭhāna (K)handha Sutta

The un-excelled remembrance-establishing aggregate discourse. ASK not what the Dhamma can do for you. ASK what you can do for the Dhamma.

SN 12.63 Putta-maṃsa: 👨‍👩‍👦🍴 A Child’s Flesh

            SN 12.0^63.1 kabaḷī-kāro āhāro: solid food ↔ parents eat child jerky to cross desert                 SN 12.0^63.1.7 when food understood → 5kg pleasure cords understood → nonreturner             SN 12.0^63.2 phass-āhāro: contact ↔ everywhere flayed cow goes bugs devour her                 SN 12.0^63.2.7 when contact understood → 3 sensations (vedana) understood → arahant             SN 12.0^63.3 mano-sañ-cetan-āhāro: mental-intention ↔ man dragged to pit of fire against will                 SN 12.0^63.3.7 when intention understood → 3 cravings (taṇhā) understood → arahant             SN 12.0^63.4 Viññāṇ-āhāro: consciousness ↔ bandit shot with 300 arrows a day                 SN 12.0^63.4.7 when consciousness understood → name & form understood → arahant

2.7 – sunday:

SN 56.1 - 🔗🔊 samadhi SN 56.7 4nt vitakka SN 56.13 - 🔗🔊 STED 4👑☸ SN 56.14 - 🔗🔊 same as SN 56.13 but replace 5uk with 6aya AN 9.36 SN 36.11 - 🔗🔊 SN 8.4 - 🔗🔊 ananda teaches overcoming lust

3 – evening chanting sessions

Evening Chant, usually mental recitation with {{++sab}

about 20-30 min.of chanting, omitting redundant passages among suttas here

AN 9.1 - 🔗🔊 just the end of the sutta, 4 meditations SN 54.3 - 🔗🔊 STED 16-APS 🌬️😤. The Buddha's favored and preeminent meditation topic. SN 54.2 - 🔗🔊 16🌬️😤 combined with 7sb☀️ AN 6.29 - 🔗🔊 six of the most important meditation subjects (no need to memorize word for word beginning where Udayi gives wrong answer). AN 4.41 - 🔗🔊 memorize the S&S definition. It's what 3rd and 4th jhana are doing. Also memorize the asava khaya portion. The rest of the sutta is just repeat of AN 6.29 AN 4.14 - 🔗🔊 expand on definition of right-effort 4pd AN 3.16 - 🔗🔊 3 qualities lead to destruction of āsavā's. The Buddha gives a schedule of how you should practice throughout the day, proper way to eat and sleep. The first, guarding sense doors, already covered by AN 4.14. AN 6.19 - 🔗🔊 marana-sati 1: remember at minimum the key idea from this sutta. AN 6.20 - 🔗🔊 marana-sati 2: remember at minimum the key idea from this sutta. Also that pamojja and piti aspect of 7sb from SN 46.3 is clarified here. AN 7.61 - 🔗🔊 seven ways to stop drowsiness (just the key 7 ideas, not word for word entire sutta) SN 46.2 The nutriments for the 7sb☀️: memorize at least the synopsis, but the sutta is actually very easy to memorize in entirety word for word, because of refrain repetition. SN 46.3 7sb☀️: 37 seconds to recite the synopsis, memorize word for word that part. That is the heart of EBT meditation engine for all 42 of the most popular EBT meditations. AN 4.126 memorize the STED 4bv ☮️= 4 Brahma vihāras formula and the 11x5 contemplation of dukkha AN 10.48 - 🔗🔊 ten Dharma vitakkas to be reflected frequently AN 5.57 - 🔗🔊 5 Dharma vitakkas to be reflected frequently AN 4.126 - 🔗🔊 memorize the STED 4bv ☮️= 4 Brahma vihāras formula and the 11x5 contemplation of dukkha

100 – commentary

999 – Bookmarks of interest

999.9 – TOC permalinks

☸ Lucid 24.org 🐘🐾‍